GOLDEN LINSEED

GOLDEN LINSEED

GOLDEN LINSEED Golden linseed is supplied from the UK, but also grown in China and Canada. It is a small seed which contains omega free oils and amino acids. Can be used in breads and sprinkling for cereals and...
PEARLED SPELT

PEARLED SPELT

PEARLED SPELT Pearled spelt is a tasty and healthy alternative to rice. The outer layer of bran is removed to `pearl’ the grain by bouncing it over rotating stones so during cooking it becomes soft, juicy and flavoursome and a delicious and fibre rich addition to...
BULGAR WHEAT

BULGAR WHEAT

BULGAR WHEAT Bulgar wheat (otherwise known as cracked wheat) currently supplied from Turkey but it can be from France and America too. Its nutritional value makes it a good substitute to rice and couscous; know as a main ingredient for tabbouleh...
BUCKWHEAT

BUCKWHEAT

BUCKWHEAT Buckwheat a conical shaped grain, from China and also parts of Europe. Has a crunchy nutty texture. Versatile ingredients to be used in baking, salads, porridge. While many people think that buckwheat is a cereal grain, it is actually a fruit seed that is...
COUSCOUS

COUSCOUS

COUSCOUS Couscous is made from durum wheat grown and produced in France, however, it can also be sourced in various other countries. The wheat is ground into fine semolina and then passed through a process where water is sprayed onto the grain to produce the couscous...