Superfoods
SEEDS AND PULSES FOR A HEALTHIER LIFESTYLE
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We import and pack a number of grains and pulses that are an essential part of a healthy diet. Rich in essential amino acids that the human body needs and with a high fibre content we have dubbed these amazing health promoting dried products ‘superfoods’. These foods can help everyone stay healthy are in trend by leading chefs.
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Chia Seed
Nutrient rich Chia seeds are native to Mexico. They are packed with omega-3 fatty acids, fibre, and calcium. They have an satisfying taste, crunch, and slightly nutty flavour. The ideal nutritious accompaniment to smoothies, breakfast cereals, salads, and stir-fries.
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Quinoa
A very versatile food that can be used in salads and as a replacement for rice and couscous. It is naturally gluten-free and high in fibre. It is a great natural source of protein since it carries the whole range of amino acids needed by our bodies.
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Freekeh
Freekeh is a green grain made from young durum wheat which is roasted or smoked then polished to remove the shells. They have a rich, nutty, smoky flavour. An excellent addition to soups, stews, salads and pilafs.
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Pearled Spelt
Imported from Italy and Germany, pearled spelt is a good source of fibre and protein.The nutty texture of the grain makes a really tasty risotto or used to add texture to salads.
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Buckwheat
A conical shaped grain which is a source of protein and magnesium. Used in many recipes such as salads, breakfast cereals and porridge.
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Wholewheat Couscous
Made from durum wheat semolina, which maintains the bran from the wheat grain to keep its nutritional value. Ideal for making tagines and casseroles providing a source of fibre and protein.
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